How to Reset a Garbage Disposal: Button, Hex Key and Power
How to reset a garbage disposal safely: switch it off, press the red reset button, free a jam with a hex key and restore power. When to call a plumber.

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How to reset a garbage disposal: switch off the disposal and its wall switch, wait a few minutes, press the red reset button on the underside of the unit, then restore power and test with cold water. If it hums and will not spin, free the jam with a hex key from below first. Never put your hand in the drain.
How to reset a garbage disposal: why it stops
Most disposals have an overload protector. When the motor strains because of a jam, too much food or a hot motor, a small breaker pops out and cuts power. The reset button restores it. A humming sound with no spinning usually means a jam, while silence often means the overload tripped or power is off.
| Quick facts: how to reset a garbage disposal | |
|---|---|
| Time | About 5 minutes |
| You need | Flashlight, 1/4 inch hex key, tongs or pliers |
| First step | Switch off at the wall and unplug if it has a plug |
| Never | Put your hand or fingers inside the drain |
Step by step
- Turn off the wall switch and, if the unit plugs in under the sink, unplug it.
- Wait ten to fifteen minutes if the motor feels hot, so the overload protector can cool.
- Look underneath the disposal for a small red or black reset button on the bottom or side.
- Press the button firmly. It should click in and stay.
- Restore power, run cold water and flip the switch. If it runs, grind a few ice cubes to clear any remainder.
- If it hums but does not spin, go to the next section.
Freeing a jam
- With power off, find the hex socket in the center of the underside of the disposal.
- Insert a 1/4 inch hex key and work it back and forth until it turns freely.
- Look down the drain with a flashlight and remove any object with tongs, never fingers.
- Press the reset button, restore power and run cold water.
Common causes
| Cause | Signs | Fix |
|---|---|---|
| Jam | Hum, no spin | Hex key, tongs |
| Overload | Silent, reset popped | Cool, reset |
| No power | Silent, button feels fine | Check switch, breaker, GFCI |
| Stuck wiring or tripped breaker | Dead after reset | Reset breaker, then call |
| Worn motor | Reset trips repeatedly | Replacement |
Check the power
If pressing the button does nothing, check that the wall switch works, the breaker has not tripped and any GFCI outlet nearby is reset. If you are not sure the circuit is off, do not touch wiring.
What not to do
Do not use chemical drain cleaners in the disposal, because they can corrode parts and splash. Do not force the switch repeatedly on a jammed unit, which can burn out the motor. Do not feed it grease, bones, fibrous peels or large quantities at once.
Keeping it running
Run cold water before, during and after use, feed small amounts, grind ice occasionally and clean it regularly. Once you know how to reset a garbage disposal, the same checklist handles most stoppages.
Which hex key and where
Most disposals take a 1/4 inch hex key (Allen wrench), and many come with one taped under the unit. The socket is in the center of the bottom plate. Turning it back and forth moves the flywheel by hand and frees most jams. If you cannot find a key, a hardware store sells one for little. Keep it in the cabinet under the sink so you do not have to hunt for it next time.
After the reset
Run cold water for 30 seconds, grind a handful of ice and then a small amount of food to confirm it runs. If it hums, stops or smells burnt, switch it off and leave it. Letting it keep running with a jam is how motors burn out.
When to call a professional
If the reset trips every time, the unit leaks, the motor is silent after a reset and power is fine, or the flange is cracked, a plumber can repair or replace it.
Related reading
- Garbage Disposal Not Working? Reset, Unjam and Test It
- How to Get Rid of Garbage Disposal Smell: 6 Fixes That Work
- How to Unclog a Kitchen Sink: Plunger, Trap and Snake
- Dishwasher Water Backing Up Into Sink: Causes and Fixes
Browse all plumbing guides, or find a plumber in your city from the plumbing directory.
Frequently asked questions
How do I reset a garbage disposal?
Switch off power at the wall and unplug if possible, wait a few minutes, then press the red reset button on the underside of the unit. Restore power, run cold water and test. If it hums, clear a jam with a hex key first.
Where is the reset button on a garbage disposal?
It is a small red or black button on the bottom or side of the disposal housing, under the sink. You may need a flashlight to see it. Press it firmly until it clicks in and stays.
Why is my garbage disposal humming but not working?
A hum with no spinning means the motor has power but the blades are jammed. Turn the power off, turn the hex socket on the underside with a 1/4 inch hex key, remove any object with tongs and press reset.
What if the reset button does not pop out or work?
Check that the unit has power. Test the wall switch, the breaker and any GFCI outlet. If power is fine and the button does nothing, the motor or wiring may be faulty and need a plumber.
How to reset a garbage disposal without a reset button?
Some units have none. Switch off power, free any jam with a hex key or tongs, check the breaker and GFCI, then restore power. If it still does not run, the unit may need professional service.
Is it safe to put my hand in a garbage disposal?
Never. Even with power off, blades or debris can injure you, and someone could switch it on. Use tongs or pliers to remove objects, and keep the wall switch off and the plug pulled.
Why does my garbage disposal keep tripping?
Frequent overloading from large amounts of food, fibrous waste, a jam, a worn motor or a damaged seal can cause it. If it trips repeatedly even when empty, the motor is probably failing.
Can I use drain cleaner on a jammed disposal?
No. Chemical drain cleaners can corrode parts, splash back and do not clear a mechanical jam. Use the hex key and tongs, then flush with cold water. For a clog beyond the unit, call a plumber.
How do I stop my garbage disposal from jamming?
Run cold water while grinding, feed small amounts, avoid grease, bones, stringy vegetables and starchy foods in bulk, and grind ice occasionally. Run it often enough to avoid rust and buildup.
When should I call a plumber about my disposal?
Call if resetting does not help, the unit leaks, the motor is dead with power confirmed, or the reset keeps tripping. A plumber can repair or replace the unit and check the drain connections.
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